What we covered in this episode:

• Why Ellie's been pissed off lately
• What values are and how we know what our values are
• How to deal with the fear that comes up around sharing our values
• Why we need to check in with our values regularly and why they can change

Do you know what your values are? If this is something you struggle with and you would like some support to dive in, book a connection call and let's chat!