The newborn period is from birth right through to 3 months of age. Arguably, this is one of the biggest periods of adjustment for parents whether it's your first, second, third, fourth or so on. You might be surprised to learn that there is PLENTY you can do in that newborn period to set up great healthy sleep habits for later on!

Here are my top 10 tips for helping your newborn to sleep as well as possible in the first 12 weeks:1.AWAKE WINDOWS
2.DARKNESS
3.SWADDLE
4.ROUGH ROUTINE FROM 8-10 WEEKS
5.OFFER YOUR BABY SOME SLEEPS IN THEIR BASSINET FROM THE BEGINNING
6.UPRIGHT TIME AND BURPING DURING AND AFTER FEEDS
7.COMBINATION FEED OPTION
8.USE A CONSISTENT BEDTIME AND WIND DOWN ROUTINE
9.MASSAGE AND SKIN TO SKIN
10.PARENTAL SELF CARE

CONNECT WITH LET'S SLEEP:
- Keen to watch the FREE Baby & Toddler Sleep Masterclass and get my 4 step framework to finally get your baby to sleep solidly overnight, nap predictably in the day and settle on their own for sleep? REGISTER HERE.- READthe 'top 10 tips for newborn sleep' blog post.