In this episode of Positivity Rocks I talk with Thomas Brosnan.  Thomas' Thought Based Therapy has been helping people for many years with recovering from addiction, depression and anxiety.  In this chat Thomas and I talk about mindset, addiction and habits. Warning: This podcast contains talk of suicide, alcohol and drug usage.

You can find Thomas through his website http://thoughtbasedtherapy.com on instagram at http://instagram.com/thoughtbasedtherapy or on the social audio app Clubhouse @thomasbrosnan

In the podcast we talk about the fantastic FREE 30 day kickstart course by Pete Cohen. Check it out for yourself at http://www.mi365.me Scroll down and you will see the testimonials videos (one of them I appear in!)

Positivity Rocks is a podcast designed to help you find the positivity in your life.   Your host David Baker is a Life Coach helping those with depression and anxiety discover their positivity and find the path to leading their perfect life. You can find me on Instagram at http://instagram.com/depression_beaten or http://instagram.com/positivityrockscoaching If you want to find your positive life please contact me for a chat.  davidvbaker1@gmail.com