This was an amazing conversation with therapist-turned-coach, Allison Borstad, on the importance of normalizing introversion. We dove deep into introversion vs. highly-sensitive, introversion vs. anxiety, self-care as introverted entrepreneurs, and why we really need extroverts in our lives. 

Connect with Allison on Instagram: @self_careconsulting. Work with Allison https://www.self-careconsulting.com/

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Follow SSI on Instagram @social_savvyintrovert or visit our site socialsavvyintrovert.com

Work with Kelly https://kellyvanhoveln.com