The Garage Gym Experiment Podcast

Seb Ostrowicz chats with Adam about the new Weightlifting AI app.

More Info:

Show Notes:

(1:15) What is Weightlifting AI?
(2:42) Who is it for?
(5:04) Would it be recommended for beginners?
(7:45) Is this app related to the Juggernaut AI app?
(9:38) What type of approach to weightlifting training does the app take?
(13:30) Does the app have phases within your training?
(16:21) What kind of equipment do you need?
(18:57) Data Collection Discussion
(25:35) How long are each training session?
(28:13) What do you think the most impressive part of the app is?
(31:20) How long have you been using the app?
(39:36) What do you think about the app as it ages?
(42:29) When is it going to be released to the masses? And, cost?

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