In this episode, host Holly Cotton and Mark Raymond Jr. discuss his foundation created after he discovered disparities in spinal cord injury resources. They discuss "Split Second" and how his injury exposed the lack of support for disabled individuals. His mission is to provide obtainable therapies and create an affordable option for individuals with injuries, disabilities, and diagnoses such as cerebral palsy, MS, muscular dystrophy, etc. This episode's goal is to eliminate the stigmas of disabilities and raise awareness in diversity and inclusion. Be sure to follow and connect with our host! Host-Holly Cotton, MSN RN, CPT, Life Coach Follow me on IG: hollycotton_ http:/www.instagram.com/hollycotton_ You can order Holly's books "Day 1" & "STRONG. More than Muscles" anywhere that sells books and on her website, as well as "Strong Squad" apparel: http://www.defineyourstrong.com Follow me on twitter: thehollycotton Follow me on TikTok: hollycotton_ Guest: Mark Raymond Jr. Contact info and links: website: http://www.splitsecondfoundation.org Instagram: markraymondjr http://www.instagram.com/markraymondjr Business IG: splitsecondfoundation http://www.instagram.com/splitsecondfoundation Learn more about your ad choices. Visit megaphone.fm/adchoices