Today's cast is #2 on the Countdown as we continue the celebration of One year of casting together. Thank you to all the listeners from around the world embracing this as part of their journey:  This is # 123 Five to Align: A quick meditation! from March 2, 2022 which continues to be my go-to on a moment's notice.  I repeat to myself, "It is calm in the middle of the sea. It is calm in the middle of my soul." 

Today I added 'there is strength in the middle of my soul' as I called my light forward to help me heal. 

Sit back and relax for just a few moments.

Let me know what you think.

Be sure to download it if you like it to enjoy it anytime!

XOXO

Michelle

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