Timecodes:

0:54 - Bio on Chantal Yu

1:30 - What is it about fashion that you find so appealing?

2:45 - What does your future career look like?

7:48 - Why are you looking to finish your degree if you have no intention to work in a related field? What is the value to you of finishing the things you begin?

12:19 - Have you always been confident enough to be in front of an audience? Where do you get your confidence?

14:45 - Would you consider yourself more of an introvert or an extrovert?

18:07 - What has your athletic journey been like?

21:21 - How did you get injured? What has recovery been like?

28:28 - How do you thrive through setbacks?

34:17 - What is your advice to those struggling with mental health challenges through lockdown?

38:02 - What are one or two experiences that have shaped you into the person you are today?

45:36 - Wrap up

Quote of the week:

"When we overcome resistance, we absorb its power. The greater the resistance, the greater the power."
Joey Schweitzer, Better Ideas YouTube channel

You can find Chantal on Instagram or TikTok.

This podcast was brought to you by iThrive Nutrition.