Laura and Natalie explore the topic of Hara. Being in Hara, cultivating Hara and using Hara to enhance our lives and our Shiatsu treatments. 

Why is Laura so obsessed with her Hara maki? What is a Hara maki? 

How does Natalie find space to write whilst juggling Shiatsu and Mama life? 

How can you be more in Hara and what does this really mean in our modern, day to day lives?

Find out in this week's episode.