Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training.

Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN

Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up

Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands

strengthandconditioning #mastersofsport #podcast

Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/

Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength