In this day and age, it's easy to go online, look at what other people are posting, immediately compare yourself, and think about what you might be missing out on.

In this episode, we will be talking about not comparing yourself to other people. This topic ties back to one of our earlier episodes discussing socialising and the overwhelming feeling you need to fit in. 

Resources:

  • Episode eight - Comparing yourself to others - Information Sheet

For additional resources, and transcript, follow the link below:

  • Episode 8: Transcript

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Notice:

Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.