Welcome to our podcast! What is Aum? It is the universal spiritual sound - the root of words like Amen from Christianity/Judaism, Ameen from Islam, Om from Buddhism/Hinduism, and so on. This podcast is about finding that particular "Aum" for us all. This may be through spiritual practice, creative hobbies and/or mental well being. Our goal is to discuss topics and concepts in spirituality such as mindfulness and meditation, as well as bring guests to the show who we can have interesting conversations with about these areas. 

My name is Prashant Sharma, I am a psychiatrist, and I am delighted to be hosting this podcast!

Visit our website www.findingaum.org for more information. 

Thank you to Zakhar Valaha for the music in this episode! https://soundcloud.com/goodbmusic-zakhar-valaha

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