Sometimes our egoic mind takes over and fills our thoughts with worry, doubts, and fears but its so important to remember none of those things are truth and more importantly, they have nothing to do with who you truly are. In todays epi, we're discussing the remembering of your true self.

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Today's Affirmation: “I release and unlearn all that I thought I was so I can meet who I truly am.”

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Timestamps

0:00 Holiday Chat

2:52 Gratitude

4:15 That's Not the Real You

10:40 We Choose What Thoughts We Energize

13:15 Traumas Are Not Truth

15:01 Get Present to Just BE

16:44 Closing & Affy :)

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