If you think you may be overworking, this episode is for you!

If you think the notion of overworking sounds silly (of course, everyone overworks!) You might be surprised to know that it doesn't have to be that way. In fact, continuous overwork is one of the dreaded 3 C's of Burnout. 

Chronic Stress

Continuous Overwork and

Critical Exhaustion

This episode is dedicated to helping you catch the early signs of overwork by asking one simple question.

Have a listen and see if it resonates with you.

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/08/19/are-you-overworking-ask-yourself-this-question/