You're screaming along, hair flying in the wind, eyes set firmly on your goal and BAM! You hit a wall! You're smashed. Over it. Done!

What Happened?

Burnout.

It's sneaky, its deadly and it's completely avoidable. 

In this episode we uncover the top 3 ways that overwhelm leads to burnout and the top way you can combat that today!

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/09/16/top-3-reasons-overwhelm-leads-to-burnout/