Today on the last episode of the first season On Wellness Way, Kim would like to give you some tips for living youthfully by presenting the practice of rasayana or rejuvenation per Ayurveda. Through the practice of rasayana, we can assure cognitive and physical strength, immunity, enthusiasm and energetic zest for the remainder of our lives. *****In this episode, Kim refers to products made by Banyan Botanicals. https://www.banyanbotanicals.com