I was 260 lbs when I started my health journey with this program. I dealt with constant pain, and headaches due to my weight. I also suffered from limited mobility (I had to have my wife help me put my socks on). I was discouraged by the health issues I suffered from being overweight and how it hindered my quality of life. I joined the program because of a Zoom I heard from my coach, Leanne Goff. I also witnessed my spiritual father, Che Ahn, lose 50 lbs on this program. I was ready for a change. I have been on the program for 2-weeks and have lost 16 lbs to date. I am sleeping better; pain, headaches, and “brain fog” have subsided. I am amazed at the clarity of thinking I have. I have my brain back! I am excited to share these wins with others and help you too! https://form.jotform.com/spiritledfamily/wellness-survey-2023

--- Support this podcast: https://podcasters.spotify.com/pod/show/john-arcovio/support