Open-minded people don’t care to be right一they care to learn and understand. We discuss why it’s important to be innovative with ourselves and our minds, and celebrate the fact that our belief systems can evolve. We talk about how social norms are constantly changing and how to approach conversations with loved ones who hold different opinions or beliefs. Plus, we talk about how to develop a deeper sense of self-awareness and recognize when you’re stuck in a cycle of proving that you’re right.

IN THIS EPISODE, WE TALK ABOUT:

• Navigating polarized environments, especially on social media
• Understanding how your opinions can shift over time
• Examples of how our beliefs changed once we dug deeper into the thought work
• How to take an audit of yourself and reflect on how your identity is evolving
• The most loving thing you can do when experiencing friction

CONNECT WITH ASHLEY HUGHES

Follow her on Instagram: @ashleynhughes

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CONNECT WITH ASHLEY GREENE

Follow her on Instagram: @ashleydgreene

Follow her business, Effective Fitness: @effective_fitness_

Follow her business, Fork It: @fork_it_food