In this episode Dunya interviews Ann Myra AKA Annie about her near death experience racing sailboats in 2018. 

Takeaways

1) Flexibility is the key to resilience. Memoir available for pre-order now Amazing Grace - She was born to live by Ann Myra.

2) Same You Foundation is founded by Emilia Clarke. A non-profit to help people who've experienced strokes, or TBI's find resources for recovery in both England and America. This past October I rode 2 days to help fundraise for the cause.