You are what you eat; you are what you consume. If this is true of food, would this not also translate to our intake of media, relationships, and many other activities or behaviors we engage in? KENfolk, in today's episode, we take a look at positive/constructive behaviors, indulgences, and explore the point at which our indulgences become corrosive. In a world driven by indulgences, is there a way to rebaseline and begin to chose constructive actions with more ease? Tune in to this episode of KENfluence to find out!

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