In today's episode the guys discuss the Oscar's Slap, what it's like to take Tren, lifting 100,000 lbs, Apple Watch inaccuracies, and whether or not DK Metcalf is natty. This is a HILARIOUS episode packed with great information for all stages of exercise and fitness. 

0:00 - INTRO/LOGAN’S HAIRCUT

2:39 - CHRIS ROCK GETTING SMACKED

12:44 -DEFENDING YOUR GIRL

16:08 - FITNESS TALK

16:52 - TREN IS MAINSTREAM

17:23 - WHAT IT’S LIKE TO TAKE TREN

25:45 - LIFTING 100,000 LBS

29:19 - HOW TO START WORKING OUT

31:50 - UNDERESTIMATING BODY FAT

36:34 - WHEN TO WORRY ABOUT MACROS

44:59 - APPLE WATCH CALORIES

48:11 - PEEING DEADLIFT

53:09 - QUESTIONS

53:28 - LOSING FAT OR GAINING MUSCLE

54:27 - BEST CARDIO EXERCISE

1:00:06 - WILL CREATINE MAKE ME SWOLL

1:00:32 - NATTY OR NOT

1:01:00 - DK METCALF

1:05:20 - LL COOL J

1:10:11 - WILL SMITH

Follow our instagram: @setsnrepspodcast @notnicksimmons @loganjquiroz DM or email us questions about anything fitness or standup comedy!

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