Get out your biggest tent, because this week we’re going to the circus.  Since she was a child, Kate Redmon has been leaping through the air for a living—that’s right, she’s a professional trapeze artist! She’s traveled the globe performing—and this week we’ll hear:

• How repetition and visualization are essential to building the confidence to perform
• Why falling isn’t as bad as everyone thinks it is
• Why building trust and having perspective helps avoid friction
• How she benefits from the instant feedback of technology and uses it to rapidly improve.

Being up on a trapeze is high-pressure, and takes high-performance. Looking through the lens of the circus, Kate drops lots of lessons about the value of practice that we can take to the bank in our own work and life. Enjoy!

Practice First is produced by Lessonly. Our training software helps over 1000 business teams across the globe learn, practice, and do better work. Learn more and listen to more episodes at lessonly.com/podcast.

We’d love to hear from you! Connect with us on social media (Conner Burt or Ben Battaglia) or shoot us an email at practice@lessonly.com.