This week, Charlie chatted to writer, poet, memoir writing coach Maryann Samreth. Maryann originally published her poetry incognito on instagram under the name Sincerely Miss Mary, as a way of processing her own feelings following the abuse she suffered in a romantic relationship. Her words struck a chord with millions of people around the world, and she now uses her position not just to inspire, but to help other people find the words they need to heal. It was a fascinating conversation that touched on a host of topics from trauma and recovery, to the somatic trauma writing method she has devised to help people bring their stories to life in a safe, embodied, and healing way.