“Boundaries – the invisible fences we build to protect our peace, energy, and heart - kindness with limits – a gift to others and yourself”

How do we protect our energy?

How do we implement boundaries in a healthy way?

Alyssa Utecht is a Holistic Boundaries Coach who helps anyone navigating change to stop trying to fix themselves and start protecting their energy.

She guides people to release old stories, expectations, and emotional patterns, making boundaries feel safe and natural. The result? More ease, joy, and abundance in life.

In this episode, Alyssa shares:

• The signs that your energy is being drained and you need to set a boundary.
• Create boundaries with power and certainty.
• How to neutralize a toxic relationship
• How to Identify Your Money Ceiling
• Seven Simple Ways to Soothe Your System and Shift Your Mood

Connect with Alyssa:

Website - www.alyssautecht.com

Email - alyssa@alyssautecht.com

LinkedIn - https://www.linkedin.com/in/alyssau-align-and-thrive/

Instagram - https://www.instagram.com/alyssaucoaching/

CONNECT WITH DEBI

Website – https://www.debironca.com

Instagram - @debironca

Email – info@debironca.com

Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching

YouTube - https://www.youtube.com/@DebiRoncaOfficial

Amy Throw | Stylist & Image Coach
I style women in clothes they love & build opportunities they believe in https://www.cabionline.com/?pws=styledwithsoul

Check out my online course!

Your Story’s Changing, Finding Purpose in Life’s Transitions
https://course.sequoiatransitioncoaching.com/8-week-program

The Family Letter by Debi Ronca – International Best Seller
https://www.amazon.com/dp/B07SSJFXBD

Free Clarity Call: https://calendly.com/debironca/free-clarity-call