Welcome to REdesigning Your Relationship Podcast, where hosts Yvette Valdenegro and Geovanna Burgess White talk through the complexities of human interactions. In this episode, titled “Excuse Me Pt 2: Why Are We Making Excuses?", we explore the pervasive pressure to say yes in various aspects of our lives.
Somewhere amidst the societal norms we've been taught, there's an unspoken rule: never say no. Saying no is often viewed as unacceptable unless you can present a seemingly valid reason. But why is it so hard for us to simply decline without an elaborate excuse? The fear of rejection, uncertainty, and a lack of purpose often hide behind these justifications.
In this episode, Yvette and Geovanna unravel the layers of this phenomenon. They discuss how our inclination to make excuses often stems from a lack of direction or a misalignment with our true purpose. We examine the social scenario where we find ourselves entangled in commitments we're not genuinely interested in. Why do we opt for excuses instead of the truth?
Join us as we challenge the status quo and encourage authentic communication. Let's break free from the pressure to always say yes and explore the liberating power of an honest, respectful, and assertive no. Tune in to this episode of REdesigning Your Relationship Podcast and discover the transformative potential of embracing your truth.
Hosts:
@ygcollaborations
@yvettevaldenegro
@geovannaburgesswhite
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Tools & Resources:
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