Hi 歡迎回來糖蜜珍奶! 今天這集會講到很多承重的心理健康話題，如果在任何時候你需要幫助可以撥打1925衛生部安心專線。這是心理健康情況的下集，記得先去聽上集我們聊到個人的經驗，包括心理諮商，還有如何在人際和情感關係中與自己的情緒共存。那這集我們會聊如何讓心理疾病不被污名化，還有一些尋求幫助的方式。堅強很好，脆弱也沒關係，進來聽聽我們的分享，知道你的情緒不孤單!   Hi welcome back to Suga Honey Bubble Tea! TW: depression/mental illness This is the second half of our mental health episode so make sure you listen to episode 7 first! In this episode, we talk about the social stigma of mental illness in Taiwan and ways to seek help if you find your mental health deteriorating. Tune in now and for our non-mando speaking friends, you can click in bio to listen to our English episode released last week!