Welcome back to our deep dive on the causes, treatments and potential superpowers of Attention Deficit Disorder, more commonly known as ADHD.

In part two, we talk about:

  • Success, limitations and considerations for the most common ADHD drugs
  • Tools to manage the dark side of ADHD
  • Practices that lead to deep work and extreme focus
  • Microdosing exercise
  • And the evolutionary advantage of attention disorders

Thanks so much for being here and we really hope you enjoy.

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For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/adhd-101-how-to-focus-part-two

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