Still searching for a roadmap that leads to consistency in your daily regimens? Feeling torn about self-caring & self-loving consistently? If so, you may find the answer is right under your nose and within your grasp. Join mindfulness practitioner, Sameal Young-Swain as she discusses 3 steps and strategies to enhance ways to tackle consistently showing up for your self-love journey amidst life happening. #Consistency

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app