This week Kayla Cooley & Caitriona McMahon talk about social media. Is social media using us or are we using social media?

Kayla admits to being a social media hoe, we talk about the comparison problem and what happens when we let the algorithm dictate what we consume. 

You can find Kayla on Twitter @Kayla_cooley and Caitriona is @Caitriona_Mac. You can follow Mental Health Hour on Twitter @MentalHealth_Hr. 

As always thanks for listening and if you've enjoyed this episode we'd love if you shared it with someone!