In today’s episode we’re breaking down how you can choose to respond and not react, which is an integral part of resolving conflict. We’re also going to explore both the mental and physical impact it has on your health and how responding isn’t the same as agreeing, giving up or accommodating the other person. This might be one of the hardest skills to master, but I promise it’s worth it.

Oh and don’t forget this month’s masterclass “How to break the cycle of self-doubt” is happening Tuesday 29th November.

This £22 investment will help you go from being indecisive, constantly seeking reassurance, feeling like you aren’t good enough to showing up confidently for that presentation, feeling worthy of that new job and dropping the need to prove yourself to your clients or your team.

If you’re ready to feel worthy exactly as you are, join me for this 90 minute workshop where I’ll share exactly how.

Click the link below to save your seat and if you can’t make it live at 6pm, you can catch the replay: https://www.amiras.co.uk/masterclasses