Did you know that volunteering can help reduce your risk of high blood pressure, depression, and chronic pain? Research shows that people who give back to their community experience better overall health, greater life satisfaction, and ability to manage their own chronic illnesses. Healing it forward makes your community healthier - and doing good always comes back to support you, too. This week we hear from Brittn Grey, someone lucky enough to have a day job centered around this very idea of volunteerism and helping our communities. We learn why businesses are adding volunteerism to their employee wellness programming and the benefits of doing so.