Polyamory 101 is in session! In this episode, we explore the following questions: What is jealousy? Is jealousy normal? Is jealousy viewed differently than other emotions? Do polyamorous people experience jealousy? Are there any ways to mitigate or change jealous behavior? Check out the books https://www.amazon.com/Feeling-Good-New-Mood-Therapy-ebook/dp/B009UW5X4C/ref=sr_1_1?keywords=feeling+good&qid=1639521047&sr=8-1 (Feeling Good) and https://www.amazon.com/Feeling-Great-Revolutionary-Treatment-Depression/dp/B08RF28K48/ref=sr_1_1?keywords=feeling+great&qid=1639521133&sr=8-1 (Feeling Great) by Dr. David Burns, if you're interested in changing unhelpful patterns of thought via Cognitive Behavioral Therapy. Want to ask a question for our upcoming Q&A episode? Go to bit.ly/learnpoly Want to join us on Facebook? Go to facebook.com/learnpoly