Today, we are going to be talking about making your morning routine now. I've actually covered this in a previous life already, but I'm going to cover it in a little bit more detail this time around because we actually have made some improvements to our morning routine. 

I want to talk to you guys about the morning routine, as always, share with me one of your biggest wins reiterate that sharing your wins is so important because it doesn't matter what journey you're on, whether it be your life or your fitness journey. Sharing your wins is key to actually being able to achieve your goals because it reminds you of what you've been able to accomplish because, on our quest for perfection, we often overlook what we've been able to accomplish. 

And over time, we end up going on this path of just being ultra-critical of ourselves, and we don't think we've done enough. We don't think we've accomplished enough. We don't think we've actually achieved enough by being able to remind ourselves what our accomplishments are is key to actually being able to move forward. 

Speaking of morning, I'm a little bit late today on Today's Live because of our morning routine. We've actually made a lot of improvements to our morning routine, and so should you. When you start building your morning routine, first off, you need to understand the purpose, which is what we're going to be going through in a minute. 

But once you actually start building your morning routine, you'll be able to make adjustments to that over time to actually fit you and fit your lifestyle based on how you operate in a day. But basically, I'm going to give you a brief rundown on why you need your morning routine. How you start your day determines how the rest of your day is going to go.