To kick off the new year we have an episode with CrossFit CTRL's favorite drop ins!

Nathan grew up in Fairmont and has been dropping into CrossFit CTRL when in town visiting family for the past 3 years. Both Nathan and Gama are active CrossFitters in Chicago.

In this episode we discuss what it's like dropping into other CrossFit gyms and getting different perspectives on movements.

CTRL Apparel Store: https://www.fullyamped.com/collections/crossfit-ctrl?_pos=1&_psq=ct&_ss=e&_v=1.0

Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742

Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2

Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured

Website: www.crossfitctrl.com

Facebook: https://www.facebook.com/crossfitctrl

Instagram: https://www.instagram.com/crossfit_ctrl/

TikTok: https://www.tiktok.com/@crossfit_ctrl

Ten Thousand Apparel: https://www.tenthousand.cc/discount/30DFUTTENTT?rfsn=7592658.1199cf&utm_source=futten&utm_medium=Ambassador&utm_campaign=Refersion