“Over our lifetimes, many of us have learnt to ignore and override the messages our bodies share with us. When our bodies have signalled and begged us to slow down and take it easy, we have brushed these messages aside and carried on regardless.” I'm ill and I'm learning to listen to my body. This episode is also available as a blog post: http://awonkylife.co.uk/2021/11/22/i-have-been-a-machine/