Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the Importance of Opting Opt Into The Blind Stigma & Embracing Selfishness with her special guests, Stacy-Ann Buchanan and Dr. Natasha Williams. When life challenges appear, how do you allow yourself to heal? This episode is for you if you are ready to learn how to give yourself permission to be human and release the stigma associated with mental health. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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