I'm continuing to examine the effects of chronic stress on normal people.   In this episode, we look at how people mentally interpret their view of themselves and their options as they encounter various types of chronic stress and frustration.  This is not a substitute for medication or counseling.

• Definitions and Review of Learned Helplessness,
• How Human Beings Interpret Chronic Stress and Frustration (2:10"),
• The Pandemic and Mind Sets of Helplessness (6:20"),
• Family Attitudes and Mind Sets (9:08"),
• Relational Pain and Mind Sets (10:20"), and
• Resources (14:40").

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