It is the start of the New Year, well technically we are almost at the end of January. Many of us have or might not have started putting plans into place for the year ahead. So, often we get bombarded with goal setting and vision board creating during this time of year. While that is all good and well, it is important for us to gauge ourselves on what we can realistically take on and break those goals into smaller steps. It is important for us to set goals in our lives, but at the same time life is short don't just live for the future, but also enjoy the present.