In this solo episode, Calista guides you through a powerful set of affirmations for each of the seven chakras.
Root: I am safe. I trust more; I fear less. I am centered and grounded.
Sacral: I feel my emotions and my pain. I reawaken my passion. I surrender to the moment.
Solar plexus: I am courageous. I am whole. I stand in my power.
Heart: I am loved. I let love in. I am kind to myself. I live in peace and gratitude.
Throat: I play in my imagination. I create my reality. I know and share my truth.
Third eye: I honor my intuition. I accept my path. I am healing: mind, body and spirit.
Crown: I connect with spirit. I invite sacred transformation. I embrace the unity of all beings.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
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We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Clear out your subconscious patterns that lead to negative habits * RA MA TV
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content * The Angel Course
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation * Fear Release Active Field
Release stored memories from your brain’s fear center, the amygdala * Forest App
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Chloe Ting 2 Week Shred
Our favorite exercise program