This episode, recorded in the midst of the Fall Equinox of 2023, encapsulates spontaneous life reflections and ponderings on the personal and collective nature of reality with Anneka & Calista. A conversation that's about as unstructured as it gets over here at Brainwash Yourself. For fun & for the experiment— enjoy!

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Brainwash Yourself Starter Pack

• ⁠Kundalini Yoga Addiction Meditation⁠ Clear out your subconscious patterns that lead to negative habits
• ⁠RA MA TV ⁠Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
• ⁠The Angel Course⁠ Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
• ⁠Fear Release Active Field ⁠Release stored memories from your brain’s fear center, the amygdala
• ⁠Forest App⁠ Helps to reduce screen time
• ⁠Chloe Ting 2 Week Shred⁠ Our favorite exercise program