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Todays dose of wisdom, get your notepad out and do this exercise 📚♥️
Do you hold back or deny parts of yourself in the presence of others? 💭
Every time you do this you are abandoning your true self in order to please or keep peace with others, who you feel otherwise would reject you or not like the real you. If that is the case, it would serve you well to do this powerful exercise where you take inventory of who you do this with and why.
📝 Self reflection exercise questions;
Do I hide parts of myself that I otherwise would have naturally expressed, because of who it is in front of?
Considering these insights, in future I will ___ start expressing myself truthfully in front of them and monitor their response, and/or reduce my proximity to them.
The result will include you assessing the quality of your connections, who has your best interests at heart and who holds you back/tries to control you/punishes you every time you do express your true self. Remember that your life force energy is channelled via your attention and the more scattered it is the more it leaks everywhere and you lose yourself in the mask of the ego. Being stringent with your energy allows clarity and focus on what matters.
This is an important practice when stepping into your full authentic self and living your purpose, because your purpose literally is part of WHO YOU ARE. It is the ultimate expression of your strengths and the version the Creator made you to become. ♥️
If you enjoyed this exercise breakdown, I send a weekly newsletter with interactive teachings like this you can sign up to receive on the first page of my website. 💌
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It's always the right time to live from within <3
All content on this podcast is for educational purposes only and is not to be taken as professional advice of any kind. By listening & applying this information you agree to take 100% responsibility for all consequences. You are the leader of your life. Use your own discernment and free will when listening to anyone.