As infants, we depend on other human beings for our literal survival, physically, emotionally and intellectually. As part of the human condition, we grow up with coping mechanisms that we take with us into adulthood that we created via our protective personality (ego). We created these protective parts due to the negative experiences we go through when being our authentic selves, others would have punished us by removing or withholding connection and love, thus giving us the ultimatum of authenticity vs connection. As you mature on this spiritual journey, you self enquire and become aware of who it is you truly are beneath this protective personality, what you actually like, what your values are, what lights you up, your purpose... and you can start to see where in your life are you trading your authenticty to gain inauthentic connection with others (unhealthy attachments). Then you can work on bringing in your authentic self in moments where normally you would shut down, supress, act out or play pretend to get that wanted connection. Know that attachment in itself is not a bad thing, a healthy interdependence is genuine connection based on individuals bringing their most authentic selves to the freindship, and helping each other grow, uplifting and enriching each other's lives. You will know when it is negative attachment because it is a "i need something from you in order to feel ok" energy, it is manipulative and it is insincere. Remember that a connection is not worth having if it is not based on truth, integrity and authenticity. Start with being honest with yourself, build the trust within and stop dishonouring your essence for the approval of others. Let's dive in...

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All content on this podcast is for educational purposes only and is not to be taken as professional advice of any kind. By listening & applying this information you agree to take 100% responsibility for all consequences. You are the leader of your life. Use your own discernment and free will when listening to anyone.