Nature's perfection is as is, once humans played around with the Creation of our Creator, things got messed up. This is the case for many, many things... especially those that cause illness and disease in the human body. Food is a big topic, food is very important, we need it to literally survive, so of course, those who wish to have full control of the world, will do all in their might to control the food supply along with other fundamental resources needed to sustain life. Unfortunatley the "nutrition" world is so infiltrated with endless different claims, stories, studies, data and so on... it is truly confusing and I feel for every one of you that has suffered to some degree from this mess. I do not have the answers nor do I claim to, I simply share some food for thought in this lesson from my personal perspective, my own studies, research and direct application over the course of my life. What worked, what didn't. If it helps you, wonderful, that's my intent. If not, carry on scrolling. I have personally seen the biggest difference in health when correcting food and drink intake and also ensuring what NOT to consume. There are many other elements to health of course, such as movement, sleep, relationships, purpose and so on...for now I simply invite you to consider these thoughts and that nature in it's purest form, is best.
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