A release and expansion. 

In this session we use the plant to help us let go of what's no longer serving us and invite in clarity and nourishment. Once we've relaxed, we'll be guided to expand beyond our bodies. If you have the time, please stay in this open, relaxed state for as long as you'd like. 

If anything came up for you in this meditation, please reach out. I love to hear about your experiences.

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