In today’s episode, we’re chatting about fitness trackers and how your relationship with yours might be hindering your progress.

(Aside from the fact that it gives you a bad tan line 😜)

Tune in to learn how to use the data from your fitness tracker objectively AND other metrics you can track to actually move the needle forward.

Download my free guide to learn 8 ways to track your progress - https://bit.ly/HC-trackyourprogress

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Apply for 1:1 coaching here: https://bit.ly/HCinterestform

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Free Resources

Travel-friendly Workout Guide - https://free.harvestcofit.com/

Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide

Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter

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