Everyone's journey is different but today on the show, Sophie shares her menopause story and the journey she is still on.

If you would like more support around menopause or even just looking for information, check out some of our picked resources & Facebook group!

https://www.facebook.com/groups/twinklmenopausesupport

https://www.twinkl.co.uk/l/s2gol

https://www.twinkl.co.uk/l/n0acj

https://www.twinkl.co.uk/l/11yndp