Relax comfortably and sink into a sleepy mood with this binaural delta wave sound. Some have linked delta waves to a dreamless sleep. Some have concluded in studies that folks who experienced a delta pattern frequency during sleep entered a deeper stage of sleep, which was determined using electroencephalogram (EEG) brain scan results. Presented by Sound Therapy.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app