This week Nika is joined by a health and wellness expert, Toye Penny, who works with Celebrity, Executive & CEO Moms. Toye created 'The Love You More Method' specifically designed as an intervention program for Celebrities, Executives, and CEO Moms so they can reduce the mental load, break the “Functioning Addiction” cycle, decrease the risk of a health breakdown, and more importantly save everyone around them. She shares some of her best tips with us in this episode!

Connect with Toye Penny: https://www.toyepenny.com/

Buy Toye's New Book: https://www.toyepenny.com/loveyoumore

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Nika Lawrie, BA, CFNC, CHC is the founder and CEO Moringa Health + Wellness, LLC a multimedia and lifestyle company that marries functional health and nutrition with natural and sustainable living across a whole host of media and merchandising products… making clean and green living luxurious, joyful, and easy.

As a Certified Functional Nutrition Counselor, Certified Integrative Nutrition Health Coach, and growing up off the grid, Nika is a Leading Consumer Health and Sustainability Consultant, on a personal mission to heal both people and the planet!

Let's connect!!!

Personal Website: http://www.nikalawrie.com/

Clean + Green Product Line: https://moringacleanapothecary.com/

Personal + Corporate Consulting: https://moringahealthandwellness.com/

FREE Natural Living Guide: https://nikalawrie.activehosted.com/f/1

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YouTube: https://www.youtube.com/nikalawrie

Podcast: https://moringahealthandwellness.com/podcast/