In this episode, we go into how the ego is a construct of self-identity. We work on building the "observer" to monitor behaviors of the underlying program, the unconscious mind, and surface the self-limiting belief systems that prevent us from growing forward. We work on ritualizing our mornings to build better habits, design a plan for mental and physical fitness, discuss diet, or more accurately designing a new lifestyle. Then we get into organizing our minds to propel us into the future without fear.