This week I found myself marveling at how we add so many things to our schedule as part of our New Year’s Resolution. Instead of relaxing and finding spaces of peace and rest, we constantly have this pressure to add to our workload, add to our schedule, and add to our emotional labor.

If you experience signs of symptoms of physical, emotional, spiritual, or professional burnout, you won't want to miss this episode.

show notes

https://www.psychologytoday.com/us/blog/high-octane-women/201311/the-tell-tale-signs-burnout-do-you-have-them

https://blog.acsi.org/burnout-sabbath-practices

https://www.amazon.com/dp/B00FOR2L7O/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

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